Body
Fuel your body with nourishment,
Mind
Your mind with knowledge,
Spirit
your soul with inspiration and your heart with love
Phase 1: Foundation (typically 3 to 6 months)
Nutritional support and guidance
Foundational work and protocols from Genetics testing, Organic Acid testing,
Bloodwork and Dutch testing
Attention to the rebalancing of neurotransmitters, adrenals, thyroid, and sex
Hormones and supporting mitochondria
Repairing detox pathways
Reducing toxic burden
Mindset work
Phase 2: Gut and Metals (average 6 months)
Gut testing-Parawellness and GI Map
Gut protocol based on testing results
Focus on parasites, protozoa, SIBO, yeast and other gut infections
Heavy metal detox with safe and effective binders
Retest and additional protocols if needed
Phase 3: Maintenance (Ongoing up to 1 year)
Continued support
Reducing supplements to maintenance dose
Changing/modifying supplements or dosing as needed
Addressing additional stressors as needed
**Can be done after Phase 1 or 2 or both